Monday, September 28, 2009

Wednesday night cross lab

Check out this sweet Menno Cross video. Darryl NB did a great job putting the video together. He also did a great job of riding the race on his fixed bike.

If anybody wants to get ready for Southern Cross, meet at my place at 6:45 on Wednesday night. We'll zip around the park until it gets dark. Time to get used to biking, running, jumping, and hurting. JS


  1. Is it possible to try some Southern Cross training this Thursday? I would love to make it out Wed. night but will not be able to.
    Jeff K.

  2. Jeff - great pictures of you from M.C. Not sure if you're smiling or grimacing.
    We'll let you lead the group at the Thursday night ride and you can call it what you want. JS