Johnny, Jeff, James, Lorne and I rode this trail Thursday May 20th.
Activity| Route: | -- | Elev. Avg: | 347 m | | Location: | Morden, Canada, | Elev. Gain: | +0 m | | Date: | 05/20/10 | Up/Downhill: | [+274/-274] | | Time: | 08:44 PM | Difficulty: | 5.0 / 5.0 | | | | Weather: | N/A | | | -5 C temp; 26% humidity | | | -5 C heat index; winds SSW 14 kph |
| Distance: | 14.39 km | | |
| Time: | 1:45:19 | | Speed: | 8.0 kph | | | | Pace: | 7' 30 /km | | | | Calories: | 592 | | |
 Elevation (m) Speed (kph) Splits| Km | Pace (min/km) | Speed (kph) | Elevation
Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| 1 | 5' 06 | -2' 24 | 11.7 | +3.7 | -9 m | | 2 | 10' 03 | +2' 33 | 6.0 | -2.0 | +15 m | | 3 | 6' 40 | -0' 50 | 9.0 | +1.0 | -5 m | | 4 | 8' 03 | +0' 33 | 7.4 | -0.6 | 0 m | | 5 | 10' 48 | +3' 18 | 5.5 | -2.5 | -6 m | | 6 | 5' 44 | -1' 46 | 10.4 | +2.4 | +14 m | | 7 | 9' 43 | +2' 13 | 6.2 | -1.8 | +10 m | | 8 | 3' 17 | -4' 13 | 18.3 | +10.3 | +9 m | | 9 | 3' 58 | -3' 32 | 15.1 | +7.1 | +14 m | | 10 | 7' 43 | +0' 13 | 7.8 | -0.2 | -11 m | | 11 | 12' 30 | +5' 00 | 4.8 | -3.2 | +1 m | | 12 | 3' 11 | -4' 19 | 18.8 | +10.8 | -9 m | | 13 | 3' 27 | -4' 03 | 17.4 | +9.4 | -21 m | | 14 | 11' 45 | +4' 15 | 5.1 | -2.9 | -2 m | | end | 10' 31 | +3' 01 | 5.7 | -2.3 | -7 m | | Versus average of 8.0 kph |
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